The pain can radiate from that one single toe through the entire foot, and even spread up into your leg if the sprain or break is severe enough. Ice your injury. For the best treatment, minimize swelling and discomfort by icing the toe at least 4 times throughout the day, for increments of 15 minutes. Put your feet up. Elevating your foot will immediately relieve some of the more immediate pain, and it will also help to stop the swelling.
How to Treat a Sprained or Dislocated Finger
Sprained Thumb - OrthoInfo - AAOS
Elevate if there is swelling Take an anti-inflammatory medication Gently move the finger to prevent stiffening Thumb sprains and certain finger sprains in children may require a longer period of immobilization or evaluation by a specialist, especially if there is a concern that a ligament was torn. One injury, in particular, the so-called " Gamekeeper's thumb ," requires immobilization and occasionally surgery. This particular injury is important because chronically injured ligaments at this joint affect our ability to pinch. Learn What to Do If You Have Gamekeeper's or Skier's Thumb It is not unusual for finger sprains to cause swelling and stiffness that can persist for months following the injury. It's important if you have these persistent symptoms that you let your doctor know so that they can ensure there is not a more severe injury such as a finger fracture.
6 Treatments for a Sprained Thumb
Aubrey Bailey Aubrey Bailey has been writing online health-related articles since Bailey is also a Certified Hand Therapist. View Full Profile It's easy to injure the ligaments in your finger, particularly if you play sports. Ligaments are made of strong fibers that connect your finger bones to each other and provide stability as your fingers bend and straighten. Ligament sprains occur when these joints are overstretched.
Depending on the extent of the injury, healing can take up to 6 weeks. The complete tearing of the main ligament is a characteristic of this trait. In some instances it can cause an avulsion fracture. This occurs when parts of the bone that hold the ligament together are torn off.